Study Finds that Helping Others Helps You Too
When life gets tough, it’s natural – and beneficial – to seek out others for help and emotional [...]
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Confessions of a Self-Harmer
Written by Jandy When I was 6, I discovered that pinching myself helped my feelings go away. At 8 years old, [...]
The Nodder
Submitted by Adam B. Widmer She was sitting just in front and a little to the side of me on the [...]
You Can Improve Your Life Right Now
Life is like being a boat in the sea; riding the waves, drifting into the unforeseeable, and [...]
Finding Mental Freedom Through the Darkness
Written by Felicia Buckle I have this tattoo on my thigh people always ask me about. It is of a fierce, [...]
Being OK With Being OK
Written by Davs I’ve been ashamed of myself, for months, maybe longer. Ashamed because I have not lived up [...]
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